It has been a great week. I know that my body was detoxing, but my headaches have left, and I feel really good after my first week of eating healthy on my eating plan. I clocked in at 11:00 at my friend's house. The scale and measuring tape are ready, and she even bought me a tiny book to record my progress. She means business.
Starting weight: 67.4kg
Todays' weight: 65.4kg
I lost 2kg
BMI: 24.1
Body Fat (kg): 21.3
Centimetres lost: 11cm
Goal: 60kg
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