I sleep so much better now. My joints started to 'breath' because they carry less weight. Since I started on this journey, the support from people around me has been amazing and I am so blessed to have all of you in my life. I know you are desperately trying to figure out what my goal is and have all sorts of theories but be patient as I will reveal it all in due time. Overall, I am excited to see today's result on the scale. Every time I want to lick the spoon when I'm cooking, I'm reminder of the measuring coming up on Thursday ;). But more than anything, it is my bucket-list goal I'm working towards which encourages me to just keep going.
Starting weight: 67.4kg
Today's weight: 64.1
- 1.3kg
Total weight-loss: 3.3kg
BMI: 24.1
Body Fat (kg): 21.3kg
Centimetres lost: 8.5cm
Goal: 60kg
Comments